A Must Read: Best New Year’s Resolution in 2021 for Filipinos
With only a few days left in 2020, many of us are gearing up for a better 2021. What better way to gear up than sticking to a new year’s resolution? Here is the best new year’s resolution in 2021 for Filipinos.
1. Create a cleaning schedule that you can follow.
One of the best new year’s resolutions in 2021 for Filipinos involves a lot of cleaning. Since it looks like the pandemic isn’t going to end soon, keeping your home clean during the pandemic is a must.
If you did not regularly clean and disinfect your home in 2020, it’s time to take it up a notch. Remember to give extra attention to high-touch surfaces and use non-toxic products if you can.
2. Learn a new, useful skill each month.
From baking to making crafts, there are tons of useful skills you can learn in 2021. After all, Youtube features a lot of free tutorials.
Plus, if there’s a certain skill you’ve always wanted to learn but didn’t have the chance to, 2021 is the best year to learn it.
3. Start meditating your way to a peaceful life.
Studies show that meditation can help relieve anxiety, depression, and post-traumatic stress disorder. It can even help people with high blood pressure and irritable bowel.
And no, we are not telling you to enroll in a yoga class right away. You can simply sit down, close your eyes, and focus on your breathing for at least 10 minutes per day.
4. Drink your water, dear.
Many Filipinos, if not most, don’t drink enough water per day. As a result, they get dehydrated. You don’t want to faint under the scorching sun, do you? So, don’t forget to drink at least 8 glasses of water each day. Replacing your over-the-daily-limit consumption of coffee or juice with a glass of water also helps.
5. Read at least one book per month.
As the famous Ernie Baron said, “Knowledge is power.”
Since books are among the best sources of knowledge, it’s just fitting that you try reading at least one book per month. The book doesn’t even have to be technical or academic. It can be any novel that’ll open your eyes to the real world
6. Support local entrepreneurs.
The next item on the list of the best new year’s resolution in 2021 for Filipinos involves local enterprises. From non-toxic disinfectant sprays to handmade scarves, local businesses have a lot to offer.
Instead of buying from multi-national corporations, why not support your fellow Filipinos? Remember, supporting a local business not only benefits the owner/s but the Filipino economy as well.
7. Practice the art of decluttering.
Marie Kondo, the Netflix phenomenon, once said, “Get rid of what doesn’t spark your joy.”
This may sound overrated, but it’s true. Donate the items to a charity, give them to the homeless, or send them to your friends. Take note, the things that don’t spark your joy can spark joy in others.
8. Give attention to your mental health.
Did you know? The Philippines has the third-highest rate of mental health issues in the Western Pacific Region. Thus, paying attention to your mental health is necessary.
It pays to seek professional help whenever you feel like everything overwhelms you. It also helps if you can schedule a mental-health day at least once per week, in which you can do relaxing activities.
We get it. Following a new year’s resolution is hard. However, if you want to genuinely start fresh this 2021, it’s high time to stick to the best new year’s resolution in 2021 for Filipinos.